Day 4

Recipes featured: bulletproof coffee, curry chicken salad

I woke up this morning easier than I have the past few days- which feels like progress to me! Treating my body with real food totally pays off!


  • Sugar-free bacon
  • Banana
  • “Bulletproof Coffee”: 8oz coffee, 1tbs coconut oil, cinnamon


Curry chicken salad:

  • 1/2 cup shredded chicken,
  • 1 tbs homemade mayo,
  • 1/2 tsp curry powder,
  • 1/4 tsp celery salt,
  • handful of raisins and cashews


  • Hamburgers with caramelized onions and homemade mayo
  • balsamic tomatoes
  • baked sweet potato fries

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